Achieving a good level of fitness is the key to enjoying and making the most of your life. Studies have shown that people who exercise regularly are more likely to live longer and have lower levels of stress. One of the best ways to achieve your fitness goals and to stay motivated is exercising with a personal trainer. The individual attention you receive with a personal trainer will increase your awareness of your body and the in-depth knowledge you gain will last forever.
Billy Karamalis leads the fitness industry when it comes to helping people reach their fitness goals. He has extensive knowledge in health and in fitness with certificates in III & IV Fitness, Sports and Remedial Massage and in Boxing: Level 1 & 2.
These sessions combine strength with cardio to tone up the entire body and are suitable for all fitness levels. A perfect workout to compliment your Personal Training sessions.
Personalised attention focusing on you; to help you achieve results. Ideal for weight loss, improvement in your health or improving fitness level.
Nutrition is just as important as exercising and eating smart will result in your performance and body transformation. trainerbilly can offer advice to get on track with achieving results.
Get fit with trainerbilly at your local Genesis Fitness Bundoora. Conveniently located within University Hill, business and retail community in Bundoora. Turn into Janefield Drive from Plenty Rd and follow until first roundabout turn right and the club is on the corner of Scholar and Janefield Drive.
Casual Personal Training is available during staffed hours. Arrange a time with billy.